Join Certified Forest Therapy Guide Jennifer Lopez for a relaxing and restorative Forest Bathing Walk at the picturesque Springton Manor Farm.
Also known as Forest Bathing, the practice is a gentle, mindful way to connect with the natural world through all your senses. It is not about speed or distance-it’s about slowing down, breathing deeply, and soaking in the sights, sounds, and smells of nature.
Target Group: This program is ideal for adults and teens seeking a calming nature experience, whether to de-stress, reflect, or simply enjoy the outdoors.
Age/Physical Restrictions: Open to participants aged 13 and older. The walk is slow-paced on easy trails, but participants should be able to walk and stand comfortably for short periods.
What to Bring:
Dress in weather-appropriate clothing and wear sturdy walking shoes. Bring a water bottle and any personal items for comfort.
Meeting Location: We will gather inside the carriage House. Park in the first parking lot on the right.
What’s Provided: Lightweight portable stools will be provided for seated activities during the walk.
Discover the serenity of Springton Manor Farm and take this opportunity
to nurture your well-being in nature. We look forward to sharing this
journey with you!